• Peace Echo
  • Posts
  • Issue #14: Mental Health in the Workplace

Issue #14: Mental Health in the Workplace

Welcome to Peace Echo's mental well-being newsletter! Today's issue will cover all about mental health in the workplace (Plus discover what happens to your body when you hate your job)

Welcome Note

Welcome to Peace Echo, where we advocate for mental well-being in every facet of life.

In today's edition, we turn our attention to a vital yet often overlooked aspect: mental health in the workplace. Join us as we explore the importance of fostering supportive environments, offering insights and resources to promote psychological well-being at work.

Tips From The Tube

The Elephant in Your Office Has a Mental Illness | Ashley Sides Johnson | TEDxEvansville

Is there an elephant in your office? Ashley Sides Johnson uses this simple metaphor to explain the complexities of mental illness in the workplace. Drawing from content from her recently published book, “There’s an Elephant in Your Office,” she explains the mental health continuum as well as various mental health workplace situations and how employers can handle them effectively for the benefit of both the employee and the organization.

The one factor causing depression and anxiety in the workplace | Johann Hari

The one factor causing depression and anxiety in the workplace

10 Tips to Manage Workplace Stress and Anxiety

Stress at the workplace is a major issue that many of us face in our daily lives. Considering the fact that adults spend most of their time at their workplace, the workplace environment should be comfortable for all. However, 1 of 4 employees views their jobs as the number one stressor in their lives, which is why tips and tricks to manage workplace stress are important.

From The Social Media

From The Newsroom

Do you have a video, article or social post you’d like us to feature?

Hit reply and let us know (you’ll get a reply from a real person).

To Our Mental Well-Being,

Peace Echo