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Issue #44: What is Pleasanteeism, And Its Impact On Employees' Mental Health

Welcome to Peace Echo's mental well-being newsletter! Today's issue will cover all about mental health in the workplace (Plus discover What is Pleasanteeism, And How Does It Impact the Mental Health Of Employees)

Author

Kaizen Lee
December 24, 2024

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Welcome Note

Welcome to Peace Echo, where we prioritize mental well-being in all areas of life.

Today, we focus on mental health in the workplace, exploring strategies to create a supportive and healthy environment for employees. Join us as we share insights and practical tips to foster mental wellness at work, helping you thrive in both personal and professional settings.

Tips From The Tube

How to turn off work thoughts during your free time

Feeling burned out? You may be spending too much time ruminating about your job, says psychologist Guy Winch. Learn how to stop worrying about tomorrow's tasks or stewing over office tensions with three simple techniques aimed at helping you truly relax and recharge after work.

The Pencil's Tale - a story that everyone should hear

A short but beautiful story for life :)

Health and Wellness Ideas in the Workplace | The Journey

As entrepreneurs, passion and vision drive us at first to an advantage but eventually, our mental and physical limitations catch up with us. Creating a healthy workplace not only benefits employees, whether you’re the only employee or you have other people working for you, it can also help the bottom line by increasing productivity.

From The Social Media

From The Newsroom

10 Myths Debunk The Stigma Of Mental Health Treatment

Ten myths about counseling debunk the stigma of mental health treatment that keeps many employees from seeking the support they need.

Managing PTSD symptoms at work | Harvard T.H. Chan School of Public Health

Having post-traumatic stress disorder (PTSD) can affect people in the workplace, but there are coping strategies that can help, according to Harvard Chan School’s Karestan Koenen.

What is Pleasanteeism And How Does It Impact the Mental Health Of Employees? Psychotherapist Explains

The rise of pleasanteeism pressures employees to maintain a facade of positivity at work, often at the expense of their mental health and productivity.

How employers can support employees’ mental health during the holidays | Benefits Canada.com

Employers can take a proactive role in supporting employee mental health during the holidays through early intervention, communication and making wellness resources easily accessible, says Lindsey Gage-Cole, senior vice-president of client and member operations at GroupHealth Benefit Solutions.

Checking work mails on vacation? Study reveals the disturbing side of digital workspace

It's convenient to connect through the proliferation of digital tools and devices in workspace, but the convenience makes you never truly leave work.

How to solve the mental health crisis in the workplace

Research shows that for companies, investing in employee wellbeing pays off

The Last Word: Reinventing attitudes towards mental health in emerging Europe

While attitudes are slowly changing, many people with mental health issues in the emerging Europe region still hesitate to seek help, fearing judgment or misunderstanding.

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Hit reply and let us know (you’ll get a reply from a real person).

To Our Mental Well-Being,

Peace Echo