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Issue #9: Mental Health in the Workplace

Welcome to Peace Echo's mental well-being newsletter! Today's issue will cover all about mental health in the workplace (Plus discover 5 simple strategies for improving mental health at work)

Author

Kaizen Lee
April 23, 2024

Welcome Note

Welcome to Peace Echo, your guide to holistic well-being.

In today's edition, we shine a light on a crucial topic: mental health in the workplace. Join us as we explore strategies, insights, and stories aimed at fostering a supportive and nurturing work environment.

Tips From The Tube

How to Successfully Support Mental Wellness at Work | Matthew Ratz | TEDxGaithersburg

Mental wellness is a critical issue in the workplace, but it's often difficult to know how to support employees who are struggling. As a workplace mental health expert and person with lived experience, Matthew Ratz gives a powerful TEDx talk on how to successfully support mental wellness at work

Promoting Mental Health in the Workplace

In this #ManagerTrainingvideo, we discuss the importance of prioritizing mental health in the workplace, especially with the prevalence of #RemoteTeams, and share a variety of tactics managers can use to support their team’s well-being.

If Work Stresses You Out - WATCH THIS | by Jay Shetty

It's not your managers job to manage your mental health, that's yours.

From The Social Media

From The Newsroom

Stress Awareness Month: 5 Essential Tips For Gen Z Employees To Manage Workplace Tension

With April being Stress Awareness Month, here are some simple ways to manage your stress levels at work and keep your worries at bay. Read more to seek expert advice on maintaining your mental and emotional health at work.

How to Use Technology to Support Mental Health at Work

Discover effective strategies for leveraging technology to support mental health in the workplace. Learn about the latest digital tools and programs that promote well-being and productivity among employees. workplace mental health, technology mental health support, digital wellness tools, employee well-being technology, mental health apps, workplace stress management technology

Understanding the Link Between Financial Wellness and Mental

How your employees handle their money affects their mental health and ultimately affects the kind of employees they'll be. The sooner employees are financially well, the better their chances are for improving their mental health.

How to Encourage Employees to Take Mental Health Days

Explore effective ways to encourage mental health days in the workplace. Learn tips for promoting employee well-being and the benefits of mental health days for productivity and employee retention. mental health days, employee wellness, workplace well-being, promoting mental health in the office, benefits of mental health days, employee health initiatives, workplace mental health awareness, employee wellness strategies

How mental healthcare helps in creating a resilient workplace

By investing in mental healthcare, organisations can transform their workplaces into sanctuaries of resilience

5 Strategies for Improving Mental Health at Work

Companies are investing in — and talking about — mental health more often these days. But employees aren’t reporting a corresponding rise in well-being. Why? The author, who wrote a book on mental health and work last year, explores several key ways organizations haven’t gone far enough in implementing a culture of well-being. She also makes five key suggestions on what they can do to improve the mental health of their employees.

How To Improve The Mental Health Of Your Team

Yes, I understand that you think there’s a lot you could have done differently to get her to stay, but let’s not obsess over the past - well, any more than you have to...

Coping with stress in the workplace - Jamaica Observer

Coping with stress in the workplace

Do you have a video, article or social post you’d like us to feature?

Hit reply and let us know (you’ll get a reply from a real person).

To Our Mental Well-Being,

Peace Echo